CLEAN for 2015!

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The New Year is here – welcome to 2015! It can be easy to drift off track towards the end of the year, disregarding our overall health during all the delicious holidays and business of the season.

To get yourself back on track, join us for the 30-day “CLEAN for 2015” Challenge! For 30 days, we will refocus our lives as a community to get back on track, clean up our diets, learn new healthy habits, and realign our priorities.

“CLEAN for 2015” will begin on January 5th with a health tip everyday for 30 days. Get involved by adding pictures and/or comments about your challenges and successes.

Participation in “CLEAN for 2015” is free and you don’t have to sign up. Just stay connected and follow the daily tips. You can find your tips on Facebook, the Invictus White Board, Invictus Blog and my “Get It, Get It Girl” Blog.

There will be fun Thursday night education and activities at Invictus Point Loma every week to help keep you connected and enjoying your CLEAN lifestyle. Let’s join forces to start 2015 off CLEAN, gaining momentum for a strong, healthy year!

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