How Chronic Stress Leads to Hormone Imbalance

When we think about the effects of chronic stress, we think of cortisol.  We think of weight gain, especially around the middle.  We think of headaches and depression and anxiety.  We think of poor sleep quality.  Those of us who are very knowledgeable about health and nutrition think of increased cardiovascular disease risk.

http://www.thepaleomom.com/2014/08/chronic-stress-leads-hormone-imbalance.html

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