Coach Carl’s “Position-Movement-Purpose” seminar at Crossfit Invictus

Freestyle Connection Seminar

This seminar is appropriate for coaches, trainers, and athletes of all levels who are familiar with CrossFit and/or training using functional movements. The main takeaway from this seminar is Coach Carl’s “Position-Movement-Purpose” framework with which you can analyze and dissect all movements, no matter how complex, to learn how to safely and efficiently train and perform these movements to build a bigger foundation, by which you could develop your own progressions and skill transfer opportunities to perform higher level movements adaptable to any type of training and any sport.

Date: Apr 6, 2014
Time: 9:00 AM – 5:00 PM
Price: $295.00

Information and Register Here!

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