Hate the Barbell?

Many people feel intimidated about CrossFit, more specifically the barbell movements. Here’s a video about one of our member’s story that highlights her journey.


CrossFit ICECrossFit STL


2 thoughts on “Hate the Barbell?

  1. Hey Melissa, One of the things I love and appreciate about ICE is your blog and the classes available. Just wanted u to know.



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