Hearty Paleo Pumpkin Muffins

 These are a great morning grab on the go, store them in the refrigerator. I use the really small bite size muffin tins to help keep portion control and an easier grab and go. I hope you enjoy them as much as I do

1½ cups almond flour
3/4 cup canned pumpkin (or cook and puree pumpkin yourself)

1 banana
3 large eggs
1 tsp baking powder
1 tsp baking soda
½ tsp ground cinnamon
1½ tsp pumpkin pie spice
1/8 tsp sea salt
1/4 cup raw honey (optional)
2 tsp almond butter
1 Tbs sliced almonds

Cooking Instructions:

1. Preheat oven to 350℉.
2. Coat muffin tins with coconut oil (or use paper muffin cups and add 1/2 tsp melted coconut oil to batter).
3. Mix all ingredients and pour evenly into tins.
4. Bake for 25 minutes on the middle rack.
5. Sprinkle almonds on top immediately after taking them out of the oven.

 
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